Monday, 2 June 2014

Banana & Oat Quick Snacks (Two Ingredients!)

I love this snack, its healthy, tasty and only needs two ingredients! Just two!
It's really simple and quick, lovely for breakfast and a much healthier alternative to biscuits or cakes if you're craving something sweet.

Here's what you'll need:

(makes 3-6 depending on the size)

1 cup porridge oats, 
1 medium banana

A blender is optional

1. Set oven to 180C/350F/gas mark 4
2. Peel a banana get rid of the stringy bits and mash together with a fork or blend with a blender until smooth.
3. Add the oats a bit at a time until all of the banana is mixed up and you have a thick dough like texture.
4. Use hands or a spoon to separate the mix in to six equal parts, flatten down to circles or whatever shape you want on to a baking tray. They should be about 1cm thick.
5. Place the tray in the oven for about 8-10 mins.
6. Leave to cool for about 5 minutes then lift them from the tray using a knife, they shouldn't stick if the mix was thick enough.
7.Enjoy your healthy snack!


 
Extras
If you wanted to make it a bit more exciting you could add coco powder, chocolate chips, chopped strawberry or raisins ect.



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